About the Program

Our senior’s health promotion programming promotes healthy ageing through regular group educational, social, and physical activities as well as advocacy on issues affecting the wellbeing of low-income and marginalized seniors.

ONLINE SENIORS PROGRAMS:

Seniors Advocacy & Advisory Working Group ‘Seniors In Action”

on the last Monday of the Month from 11:00 a.m. – 12:30 p.m.

Positivity and Learning on every Wednesday from 2 p.m. – 3 p.m.

Low Impact Exercise Class on every Thursday from 11 a.m. – 12 p.m.

Apart but Together on every Friday from 2 p.m. – 3 p.m.

Spanish Speaking Group “Salud y Vida” on September 14th to October 26th on Mondays from 1 p.m.- 2 p.m.

COMING SOON:  Stay tuned for our In person Outdoor Nordic Pole Walking Program (with safe distancing measures)

For more information/registration for any of these programs, please contact Sandra at

416 537 2455 x 1238 or 416 230 6512.