Seniors Programming Details

About the Program

Our senior’s health promotion programming promotes healthy ageing through regular group educational, social, and physical activities as well as advocacy on issues affecting the wellbeing of low-income and marginalized seniors.


Seniors Advocacy & Advisory Working Group ‘Seniors In Action”

on the last Monday of the Month from 11:00 a.m. – 12:30 p.m.

Positivity and Learning on every Wednesday from 2 p.m. – 3 p.m.

Low Impact Exercise Class on every Thursday from 11 a.m. – 12 p.m.

Apart but Together on every Friday from 2 p.m. – 3 p.m.

Spanish Speaking Group “Salud y Vida” on September 14th to October 26th on Mondays from 1 p.m.- 2 p.m.

COMING SOON:  Stay tuned for our In person Outdoor Nordic Pole Walking Program (with safe distancing measures)

For more information/registration for any of these programs, please contact Sandra at

416 537 2455 x 1238 or 416 230 6512.




Anyone aged 55+

Languages of Service

Programs are run in English. Please let us know if you require language interpretation to participate

Dates & Hours

Program dates and times vary. Please see program calendar for more details


Parkdale site: 416-537-2455 ext 1238